Feeling stressed out about the election and the news in general?
Counseling and Psychological Services (CAPS) provides free year-round counseling, crisis intervention, consultation, and referral services to the SHU community.
https://www.shu.edu/counseling-psychological-services/
Eight Questions that Can Help You Survive Election Stress from Greater Good Magazine.
Advice on handling the election stress from the American Psychological Association.
How to Cope with Election Anxiety from Teen Vogue
It is important to know that we may not know the results on November 3rd or 4th. It can take a while to process mail-in votes.
How Long It Could Take to Count the Vote this Year Explained from Vox.
